Farmington Hills
27879 Orchard Lake Road
Farmington Hills, MI 48334
Phone: 248.488.9788
map and directions
Troy
2559 Livernois Road
Troy, MI 48083
Phone: 248.250.9407
map and directions
today's class schedule today's class schedule
Farmington Hills - Sunday, September 21, 2014
Time
Instructor
Early Sign-In
8:00 AM - 9:30 AM
Krysia
10:00 AM - 11:30 AM
Krysia
4:00 PM - 5:30 PM
Erika
6:00 PM - 7:30 PM
Zandra
Troy - Sunday, September 21, 2014
Time
Instructor
Early Sign-In
8:00 AM - 9:30 AM
Frances
10:00 AM - 11:30 AM
Jen
3:00 PM - 4:30 PM
Jessica
5:00 PM - 6:30 PM
Jessica
Class sizes are limited, arrive early to ensure place in class
detroit bikram blog detroit bikram blog
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Bikram Yoga is a therapeutic 90-minute series of yoga postures that improves flexibility, strength, and balance of the body and improves mental clarity and focus. It is practiced in a heated room (105 degrees), which warms the muscles and joints, improves circulation, detoxifies the body through sweat, and significantly reduces the risk of injury during stretching. Come join us for a class! We are open 7 days a week, morning, afternoon, evening. View our weekly schedule here.

Bikram Yoga Information for New Students new students
First Timers Guide for Bikram Yoga
First-timer? No problem. No previous experience neccesary. No flexibility needed. Just come to class with an open mind, well hydrated, and ready to sweat! Read here about how to prepare for class. Our lobby is open 30 minutes before class. Please arrive at least 15 minutes early as a beginner, the classes start on time, we expect all yoga students to be in the room before class starts.
news and events news and events

Introductory Special - "30 Days for $49"
Bikram Yoga with this amazing deal of unlimited yoga for 30 Days! Our year-round offer for beginners! Sign up online or in the studio lobby 15-20 minutes before any class on the schedule.

Student Spotlight student spotlight
Saptarshi Mitra
Saptarshi Mitra

Bikram Yoga works quickly to help offest common ailments like backpain, one of the main reasons why people start this practice. Often we see new yoga students in their first month experience reduction or elimination of pain that has been debilitating for years. This article features Saptarshi Mitra, one of our yoga students in Farmington Hills, who recently started Bikram Yoga.

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