Bikram Yoga is a therapeutic 90-minute series of yoga postures
that improves flexibility, strength, and balance of the body and
improves mental clarity and focus. It is practiced in a heated room
(105 degrees), which warms the muscles and joints, improves
circulation, detoxifies the body through sweat, and significantly
reduces the risk of injury during stretching. Come join us for a
class! We are open 7 days a week, morning, afternoon, evening. View
our weekly schedule here.
First-timer? No problem. No previous experience neccesary. No
flexibility needed. Just come to class with an open mind, well
hydrated, and ready to sweat! Read here
about how to prepare
for class. Our lobby is open 30 minutes before class. Please arrive
at least 15 minutes early as a beginner, the classes start on time,
we expect all yoga students to be in the room before class starts.
news and events
YEARLY MEMBERSHIP SALE... August 24th
- 31st, 2014
Enjoy balance, strength, clarite, every day of the year,
365 days of health and happiness!
- Sale price for Yearly Unlimited - $900
- Year package must activate on or before November 1st, 2014
- Sale price is $200 Off the regular $1,100
- Enjoy 10% Off all Retail Items over $5 during your
- Pickup 6 Complimentary Buddy Passes at lobby after purchase
(free class pass for friends)
>>> ENROLL ONLINE for the Yearly Unlimited $900 here
LABOR DAY WEEKEND HOLIDAY
Fri 8/29: 6:30pm classes CANCELLED at both
Sat 8/30, Sun 8/31, Mon 9/1: 8am and 10am Classes
ONLY at both studios
View the schedule in our 7 Day Preview here
Bikram Yoga works quickly to help offest common ailments like
backpain, one of the main reasons why people start this practice.
Often we see new yoga students in their first month experience
reduction or elimination of pain that has been debilitating for
years. This article features Saptarshi Mitra, one of our yoga
students in Farmington Hills, who recently started Bikram Yoga.