Bikram Yoga is a therapeutic 90-minute series of yoga postures
that improves flexibility, strength, and balance of the body and
improves mental clarity and focus. It is practiced in a heated room
(105 degrees), which warms the muscles and joints, improves
circulation, detoxifies the body through sweat, and significantly
reduces the risk of injury during stretching. Come join us for a
class! We are open 7 days a week, morning, afternoon, evening. View
our weekly schedule here.
First-timer? No problem. No previous experience neccesary. No
flexibility needed. Just come to class with an open mind, well
hydrated, and ready to sweat! Read here
about how to prepare
for class. Our lobby is open 30 minutes before class. Please arrive
at least 15 minutes early as a beginner, the classes start on time,
we expect all yoga students to be in the room before class starts.
news and events
Special Silent Classes:
Dedicated to World Peace and Safety of Loved Ones
Saturday July 19th at Noon - Farmington Hills
Sunday July 20th at Noon - Troy
Experience level recommended, at least 10 Bikram Yoga classes
See Full Details here
Introductory Special - "30 Days for $49"
Bikram Yoga with this amazing deal of unlimited yoga for
30 Days! Our year-round offer for beginners! Sign up online or in the studio lobby
15-20 minutes before any class on the schedule.
GROUPON Summer 2014 - Introductory Special for
Limited time offer, as of July 15th our Summer Groupon
promotion is active. This is meant for New Students or yoga
students who have not practiced in 12 months. Choose either One
Month Unlimited for $39 or Two Months Unlimited for $69. We look
forward to seeing you in the yoga room!
The Reschke Family
Think back to the reactions your friends and family have
when you tell them about Bikram Yoga. Most of the time people say,
'Why would you do that to yourself' or "I could never do that' or
'I don't like to be hot' or 'I'm not flexible enough' or, as Sarah
describes below... 'our family thinks we are off our
Once we get into this yoga, we like to talk about it with
anyone who will listen, because we fall in love with the class and
the benefits. We want our friends and family to be healthy with us,
and hopefully fall in love with Bikram Yoga too. This is what
happened the the Reschke family, starting with Matt (dad), then
Sarah (daughter 15 years old), then Lisa (mom).