Farmington Hills
27879 Orchard Lake Road
Farmington Hills, MI 48334
Phone: 248.488.9788
map and directions
Troy
2559 Livernois Road
Troy, MI 48083
Phone: 248.250.9407
map and directions
today's class schedule today's class schedule
Farmington Hills - Wednesday, April 23, 2014
Time
Instructor
Early Sign-In
7:00 AM - 8:30 AM
Yvonne
9:30 AM - 11:00 AM
Susanne
11:30 AM - 1:00 PM
Erika
4:00 PM - 5:30 PM
Jen
5:45 PM - 7:15 PM
Michelle
7:30 PM - 9:00 PM
Krysia
Troy - Wednesday, April 23, 2014
Time
Instructor
Early Sign-In
6:00 AM - 7:30 AM
Robert
10:00 AM - 11:30 AM
Ian
1:00 PM - 2:30 PM
Erica
4:30 PM - 6:00 PM
Erica
6:30 PM - 8:00 PM
Jessica
8:15 PM - 9:45 PM
Jessica
Class sizes are limited, arrive early to ensure place in class
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Bikram Yoga is a therapeutic 90-minute series of yoga postures that improves flexibility, strength, and balance of the body and improves mental clarity and focus. It is practiced in a heated room (105 degrees), which warms the muscles and joints, improves circulation, detoxifies the body through sweat, and significantly reduces the risk of injury during stretching. Come join us for a class! We are open 7 days a week, morning, afternoon, evening. View our weekly schedule here.

Bikram Yoga Information for New Students new students
First Timers Guide for Bikram Yoga
First-timer? No problem. No previous experience neccesary. No flexibility needed. Just come to class with an open mind, well hydrated, and ready to sweat! Read here about how to prepare for class. Our lobby is open 30 minutes before class. Please arrive at least 15 minutes early as a beginner, the classes start on time, we expect all yoga students to be in the room before class starts.
news and events news and events

HOLIDAY SCHEDULE
Easter Sunday, April 20th - Morning Classes Only At Both Studios (8am & 10am). Afternoon classes are cancelled. View our full schedule here

Welcome AMAZON LOCAL Customers!
- Please read through our website to prepare for your first BIkram Yoga class! This will be the most amazing 30 Days of your life!
- Ask us about our New Student Challenge Card, where you can earn a great discount towards our Unlimited programs.
- TIPS: Hydrate well before class, arrive ready to sweat, AND please show up 15-20 minutes BEFORE the class starts, classes start on time!

Pricing Structure Changes - Effective April 15, 2014
- Check out our new Class Price page which updates several of our class package pricing.
- NEW "Unlimited Club" - if you have a Monthly Autopay or Year Unlimited, you now have a special member benefit of 10% Off all Merchandise (exludes items under $5)

Student Spotlight student spotlight
The Reschke Family
The Reschke Family

Think back to the reactions your friends and family have when you tell them about Bikram Yoga. Most of the time people say, 'Why would you do that to yourself' or "I could never do that' or 'I don't like to be hot' or 'I'm not flexible enough' or, as Sarah describes below... 'our family thinks we are off our rockers'.

Once we get into this yoga, we like to talk about it with anyone who will listen, because we fall in love with the class and the benefits. We want our friends and family to be healthy with us, and hopefully fall in love with Bikram Yoga too. This is what happened the the Reschke family, starting with Matt (dad), then Sarah (daughter 15 years old), then Lisa (mom).

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