Bikram Yoga is a therapeutic 90-minute series of yoga postures
that improves flexibility, strength, and balance of the body and
improves mental clarity and focus. It is practiced in a heated room
(105 degrees), which warms the muscles and joints, improves
circulation, detoxifies the body through sweat, and significantly
reduces the risk of injury during stretching. Come join us for a
class! We are open 7 days a week, morning, afternoon, evening. View
our weekly schedule here.
First-timer? No problem. No previous experience neccesary. No
flexibility needed. Just come to class with an open mind, well
hydrated, and ready to sweat! Read here
about how to prepare
for class. Our lobby is open 30 minutes before class. Please arrive
at least 15 minutes early as a beginner, the classes start on time,
we expect all yoga students to be in the room before class starts.
news and events
Easter Sunday, April 20th - Morning Classes Only At Both
Studios (8am & 10am). Afternoon classes are cancelled. View our
Welcome AMAZON LOCAL Customers!
- Please read through our website to prepare for your first BIkram
Yoga class! This will be the most amazing 30 Days of your
- Ask us about our New Student Challenge Card, where you can earn a
great discount towards our Unlimited programs.
- TIPS: Hydrate well before class, arrive ready to sweat, AND
please show up 15-20 minutes BEFORE the class starts, classes start
Pricing Structure Changes - Effective April 15,
- Check out our new Class Price page which updates several of our
class package pricing.
- NEW "Unlimited Club" - if you have a Monthly
Autopay or Year Unlimited, you now have a special member benefit of
10% Off all Merchandise (exludes items under $5)
The Reschke Family
Think back to the reactions your friends and family have
when you tell them about Bikram Yoga. Most of the time people say,
'Why would you do that to yourself' or "I could never do that' or
'I don't like to be hot' or 'I'm not flexible enough' or, as Sarah
describes below... 'our family thinks we are off our
Once we get into this yoga, we like to talk about it with
anyone who will listen, because we fall in love with the class and
the benefits. We want our friends and family to be healthy with us,
and hopefully fall in love with Bikram Yoga too. This is what
happened the the Reschke family, starting with Matt (dad), then
Sarah (daughter 15 years old), then Lisa (mom).